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SO
Sarah Okonkwo
First Appointment
Mar 10 · 2:00 PM
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FAQ
📋 Submitted Intake Responses
Primary reason for seeking support
Anxiety and difficulty managing stress at work. I’ve been feeling overwhelmed for the past few months and want to develop better coping strategies.
Previous therapy experience
Yes — worked with a therapist briefly in 2021 but stopped when I moved cities.
Goals for therapy
Learn to manage anxiety day-to-day, improve work-life balance, and feel more grounded overall.
Areas of focus (selected)
Anxiety · Stress management · Work-life balance
Anything else therapist should know
I prefer a direct communication style. Happy to do homework between sessions if that helps.